Thursday, May 21 from 4-5pm at Solidaritus Health – Rocklin!

• All levels welcome, from beginners to advanced
• Please bring a yoga mat or beach towel to use
• Space is limited to 20 participants ages 14 and up

Experience how yoga can improve your flexibility, strength, balance, and cardiovascular health. Yoga can help reduce stress, anxiety, and chronic pain, while promoting better sleep and mental clarity.

Register below to save your seat while there’s still room in the yoga studio!

Solidaritus Rocklin Health Center, 6644 Lonetree Blvd, Suite 300